Nia Classes now offered at the Newton Senior Center

Newton Senior Center is now offering classes in NIA!!

What is Nia? Nia
 is a full body workout that combines elements from tai-chi, yoga and other healing arts.  Nia offers both fitness and relaxation benefits.
Nia Yoga
Image courtesy: Ambro/FreeDigitalPhotos.net

Where:
Newton Senior Center
345 Walnut Street
Newtonville, MA 02460
Main number: 617-796-1660

Who:
The class is led by Mary Stevenson, certified instructor.

When:
Wednesdays, starting June 25, 2014 between 5PM and 6PM

23Jun

2014